Your Best Life Yet
How Intentions vs Goals Empowers the Positive Change Manager in You
As the clock starts ticking towards the end of a year, many of us start to think about and plan for personal goals to kickstart the new year. And, sometimes, it can be a time when one may feel a bit down on ourselves for not having achieved the goals we set out to do...
A Man’s Journey Overcoming the Fear of Discovering his True Feelings
In this article, I want to share my \ journey of overcoming my fears of discovering my true feelings. I share my story and my journey in the hopes of inspiring other men (and others) to consider the price we pay for locking our emotions, using generationallly passed...
What is Self-Love, and How in the World do You Find it?
In this article, I am happy to share my very profound and personal journey of understanding of what Self-Love is. It’s also about how I came to discovering what self-love means, and how I practice it. Confusion: What is Self-Love? When I used to hear Oprah talking...
How Quieting Negative Voices Helps Life, Love, Work & Parenting (Part 3)
In the last article of a three-part series on quieting negative voices in your head, the MMSNorCal coaches share the benefits and value of quieting negative voices in your life, love, work, and parenting. (You can read the previous artices here: Part 1, Understanding...
How to Quiet Negative Voices in Your Head (Part 2)
This article is the second in a three-part series on how to understand and quiet negative voices in your head. Through the series, we present help our readers understand negative voices in our heads, how and when such voices appear in our minds, techniques used by the...
Understanding Negative Voices in Your Head (Part 1)
In this three-part series, we discuss how and when negative voices appear in our minds, techniques used by our coaches to quiet the voices, how quieting these voices can help you in your life, work, love, and parenting, and finally, the techniques our coaches use with...
The Actual ROI of Coaching
As more and more companies, big and small, are looking to support and empower their executives, managers, and employees with Professional or Executive Coaching, a key question that is raised frequently is: What is the actual ROI of Coaching? Here are the real...
Breaking up with My Smartphone – Lessons
The phrase - breaking up with my smartphone - sounds unthinkable, dramatic, and even radical to most people because like almost everyone on this planet, I have a very close relationship with my smartphone. My smartphone is always within arms length for quick check-ins...
A Way out of Suffering into Peace – Reflections
Every once in a while, a book comes along that changes you and, for me, that was A New Earth by Eckhart Tolle. The book came to me when I needed serious inspiration and guidance, and provided a way out of suffering and into peace for me. I want to share my reflections...
