Your Best Life Yet

How to Quiet Negative Voices in Your Head (Part 2)

How to Quiet Negative Voices in Your Head (Part 2)

This article is the second in a three-part series on how to understand and quiet negative voices in your head. Through the series, we present help our readers understand negative voices in our heads, how and when such voices appear in our minds, techniques used by the...

Understanding Negative Voices in Your Head (Part 1)

Understanding Negative Voices in Your Head (Part 1)

In this three-part series, we discuss how and when negative voices appear in our minds, techniques used by our coaches to quiet the voices, how quieting these voices can help you in your life, work, love, and parenting, and finally, the techniques our coaches use with...

The Actual ROI of Coaching

The Actual ROI of Coaching

As more and more companies, big and small, are looking to support and empower their executives, managers, and employees with Professional or Executive Coaching, a key question that is raised frequently is: What is the actual ROI of Coaching? Here are the real...

Breaking up with My Smartphone – Lessons

Breaking up with My Smartphone – Lessons

The phrase - breaking up with my smartphone - sounds unthinkable, dramatic, and even radical to most people because like almost everyone on this planet, I have a very close relationship with my smartphone. My smartphone is always within arms length for quick check-ins...

A Way out of Suffering into Peace – Reflections

A Way out of Suffering into Peace – Reflections

Every once in a while, a book comes along that changes you and, for me, that was A New Earth by Eckhart Tolle. The book came to me when I needed serious inspiration and guidance, and provided a way out of suffering and into peace for me. I want to share my reflections...